Your face will glow even in summer, eat these seasonal fruits and vegetables daily

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Gourd is the best vegetable: This summer vegetable is not only good for your digestion, but it also benefits your skin. Actually, because it is rich in water, it keeps the skin hydrated, due to which the skin remains soft. Its cooling effect helps in protecting the skin from acne in summer. (All Image: Getty Images)
” /><b>Consume Cucumber</b>: Consuming cucumber in summer is very effective in keeping your skin healthy from inside. It also reduces dark circles under the eyes. Apart from eating, its juice can also be drunk and applied on the face. Actually, cucumber is also rich in vitamin C along with water, hence apart from skin hydration, it is helpful in boosting collagen. According to Health Line, 301 grams of cucumber contains 8 grams of vitamin C.<br /> ” /><img decoding= Categories Lifestyle

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