5 things related to coconut
World Coconut Day 2025: Coconut gives many benefits to health. Also, it is considered very auspicious in Indian culture. Apart from India, coconut lifestyle is also an important part in countries like Thailand and Vietnam. However, even today many people are unaware of its benefits. In such a situation, ‘World Coconut Day’ is celebrated on 2 September every year to explain the importance of coconut and spread awareness among people about its benefits.
Coconut jhal, its pulp, water and even leaves are rich in nutrients and also beneficial for health. There are some things about coconut, which everyone should know about. Let us know 5 important things related to coconut in this article today. Also, what are the benefits of this and how can we include it in our diet.
Why is World Coconut Day celebrated?
According to the information received on the Internet, celebrating World Coconut Day started on 2 September 2009. This day was started by Asian and Pacific Coconut Community. Even today, this group celebrates this day with great pomp. The purpose of celebrating World Coconut Day is to spread awareness about the importance of coconut in the world and its benefits.
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5 important things related to coconut
1. Coconut tree is called ‘tree of life’
Coconut tree is called Life of Tree. This is because every part of the coconut tree is useful. Even if it is a coconut, its water, pulp and leaves here are also used. Apart from this, it is also considered auspicious in Indian culture. Not only India, coconut remains an important part of lifestyle in many countries of the world, which is being used for health to medicine and fuel.
2. Easy to digest coconut oil
Coconut oil is considered very beneficial for health. It contains MCT i.e. medium-key triglyceride. They are easy to digest. Apart from this, coconut oil is an excellent source of increasing energy and also speeds up metabolism. It is also good for heart.
3. Coconut full of nutrients
Coconut is a stock of nutrients. The amount of fiber is very high in this, due to which it is very good for weight loss. Apart from this, saturated fat is found in it. Magnisium, copper, iron and selenium also have a good source. At the same time, electrolytes are rich in coconut water.
4. How did the name of coconut get?
The word coconut is derived from the Portuguese word ‘cocoa’, which means skull, head or monkey. The shape of coconut is similar, so in the 16th century coconut is given by the Portuguese.
5. Use was like IV drip in World War II
This interesting thing related to coconut can surprise you. It is said that coconut water was used in World War II like IV drip. Because at that time, sufficient amount of blood plasma and many types of medical supply were reduced, after which coconut water was used. It contains electrolytes (such as potassium, sodium) and vitamin C, B-complex.
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