World Breastfeeding Week 2025: World Breastfeeding Week is celebrated annually from August 1st to 7th. It is a global campaign to raise awareness about the benefits of breastfeeding for both infants and mothers. Breastfeeding is one of the most natural and powerful ways to nourish, comfort and bond with your baby. Yet, despite decades of scientific research and public health campaigns, countless myths about breastfeeding continue to circulate, often shared by well-meaning relatives, friends, or even popular social media voices. These misconceptions can leave new mothers feeling uncertain, anxious or pressured, making an already emotional journey even more challenging. The truth is, breastfeeding is a deeply personal experience, and having the right information can make all the difference in a mother’s confidence and her baby’s well-being.
Misinformation about breastfeeding can affect a mother’s breastfeeding journey, from worries about milk supply to confusion over what babies really need in their first months. That’s why it’s time to separate fact from fiction and give new moms the reassurance they deserve. In conversation with The Daily Jagran, Dr Kushal Agrawal, HOD, Department of Neonatology and Paediatrics, KVR Hospital, Kashipur, discusses some common breastfeeding myths and replaces them with evidence-based facts that every new mother should know.
Breastfeeding Myths vs Breastfeeding Facts
Myth 1: “I Don’t Have Enough Milk”
Fact: Among new mothers, this is arguably the most prevalent worry. Colostrum, a thick, yellowish, nutrient-rich liquid produced in small amounts by the breasts in the early stages, is ideal for a newborn’s small stomach. Dr Kushal Agrawal states, “Milk production is stimulated by frequent feeding. Your body will produce more milk the more your baby latches and suckles.” Most women can produce enough milk to meet their baby’s needs unless they have a medical condition that interferes with lactation.
Paediatrician’s Tip: Pay attention to your baby’s weight gain and urine production rather than assuming that milk is insufficient based on how long or frequently they feed.
ALSO READ: What Are The Health Benefits Of Breastfeeding For Both Mother And Baby? Doctor Insights
Myth 2: “Cow’s Milk Or Formula Is More Nutrient-Dense And Powerful.”
Fact: The best food for babies is breast milk. Packed with antibodies, enzymes, healthy fats, and immune-boosting qualities that formula or cow’s milk just cannot match, it is specially formulated to meet your baby’s needs. Dr Kushal Agrawal says, “Because it lacks vital nutrients and can strain an infant’s kidneys or cause microscopic intestinal bleeding, cow’s milk is not advised for use before the age of one year.”
Paediatrician’s Tip: If supplementation is required, use formula rather than cow’s milk under a doctor’s supervision.
Breastfeeding Myths vs Breastfeeding Facts (Image Credits: Canva)
Myth 3: “In Order To Stay Hydrated During The Summer, Babies Require Water.”
Fact: Even in hot weather, breast milk gives exclusively breastfed infants under six months all the water they require. Early water introduction can disrupt feeding, lower nutrient intake, and in rare instances, result in infant water intoxication.
Paediatrician’s Tip: Avoid using water supplements and breastfeed frequently during hot weather.
Myth 4: “Beginning Honey Or Semi-Solids Before Six Months Is A Good Idea.”
Fact: Before six months, it can be dangerous to introduce anything other than breast milk, such as honey, water, or mashed foods. In particular, honey increases the risk of infant botulism, a dangerous and sometimes lethal illness. For the first six months, exclusive breastfeeding is strongly advised by the Indian Academy of Paediatrics and the World Health Organisation.
Paediatrician’s Tip: Continue breastfeeding for at least two years after six months and gradually begin supplemental feeding.
ALSO READ: Breastfeeding Guide: List Of Fruits To Completely Avoid While Nursing Your Baby
Myth 5: “I Have To Stop Nursing If I’m Ill Or Taking Medication.”
Fact: Breastfeeding is safe for the majority of common illnesses and medications. Breastfeeding actually gives the baby protective antibodies if the mother has a viral infection. But before beginning or stopping any medication while nursing, always get your paediatrician’s approval.
Well-intentioned but out-of-date advice is frequently thrown at new mothers. In actuality, breastfeeding promotes comfort, immunity, and connection in addition to food. Seek assistance from your paediatrician, a certified lactation consultant, or breastfeeding support groups rather than second-guessing yourself. Each and every drop of breast milk matters. Have faith in your body. Have faith in your child. Additionally, avoid letting myths separate you.