How dangerous to increase triglyceridesImage Credit Source: Getty Images
High triglycerides in children: Due to poor lifestyle and poor eating habits, many types of health related diseases are being seen in today’s children. Recently, 2025 children reports of the National Nutritional Survey have been revealed, in which about 16% of teenagers in India (10 to 19 years of age) were found to be more than normal. Triglycerides are a kind of fat found in the blood, which can be dangerous for heart and arteries if excessively needed.
This problem is being found the most in young children. In children aged 5 to 9 years, what is triglycerides), the problem is at the level of anxiety. In fact, it was found in the report that in West Bengal, about 67% of the children of this age group were found to be increased to triglyceride. This was followed by 64.6% in Sikkim, 57% in Assam, 55.5% in Nagaland and 54.7% in Manipur. The lowest cases were found in Kerala where this problem was seen in 16.6% of children.
Dr. Ajit Jain, Associate Professor in the Department of Cardiology at Rajiv Gandhi Hospital in Delhi, says that triglycerides are particularly worrying in children under 10 years of age (Under 10) because it can start the problem of plaque accumulating on the arteries walls. It can narrow the arteries and later increase the risk of heart disease and stroke. If this problem is not caught quickly and the right measures are not improved in time, then it can cause serious health complications.
Triglycerides in teenagers aged 10 to 19
When talked about teenagers aged 10 to 19 years, the level of triglycerides was not found in more cases. In India, only 16% of the triglyceride level of this age group was found to be higher, and less than 4% was high LDL cholesterol. In this age group, Goa and Kerala have the highest number of children being high LDL, which is 15.3% and 14.9%.
Talk about teenagers, in the words of more triglycerides being found, the most cases came up in West Bengal. Here children who are aged 10–19 years old found high triglycerides in 42.5%. It was followed by Sikkim (39.4%) and Manipur (38%), while in Maharashtra, the lowest 6.4%children were found to have its symptoms.
Why the problem of triglycerides is increasing
- Poor catering
- Low physical activity
- Fried food addiction
- Sweet drinks, packaged food
- Addiction to mobile during the game
- Distance in physical game
How to rescue
According to Dr. Jain, in view of the increasing problem of triglycerides, experts have warned that parents or family members will have to make healthy food habits in children from childhood. Make fresh fruits, vegetables, dry fruits and regular physical activity a part of lifestyle. The sooner these changes are made, the sooner children will be able to live healthy life, which will reduce the risk of diseases with aging.