(By Dr. Bani Kumar Mitra)
Monsoon comes with various health issues especially especially affecting women. Among these, gynaecological infections emerge as a prevalent yet frequently neglected concern.
The moisture and humidity prevalent during this season establish the perfect breeding ground for bacteria and fungi, resulting in an increase in infections that impact intimate health.
The increase in infections is not solely due to environmental changes; it highlights the difficulties many women encounter in maintaining hygiene, awareness, and preventive care during a time when becoming wet or experiencing discomfort is nearly inevitable. In urban and rural settings alike, poor sanitation, inadequate toilet facilities, and limited access to hygienic products often amplify the problem.
Common Causes Of Monsoon-Related Intimate Infections
The rainy season complicates the body’s ability to sustain its natural equilibrium. Prolonged exposure to damp clothing, the choice of synthetic undergarments, or the use of harsh soaps can disturb the natural vaginal pH, resulting in infections such as bacterial vaginosis, candidiasis, and urinary tract infections. For working women and individuals on the go, regular encounters with unsanitary public restrooms and extended periods in damp clothing frequently elevate the problem.
One of the primary concerns during the monsoon season is that numerous women often overlook early warning indicators, such as mild itching, unusual discharge, or slight discomfort, until the infection escalates to a severe level. This delay in seeking care frequently arises from hectic schedules, discomfort in addressing intimate health issues, or a lack of understanding regarding the seriousness of gynaecological infections.
Tips To Maintain Intimate Hygine
Effectively managing gynaecological infections involves a combination of proactive hygienic habits and thoughtful lifestyle decisions. Wearing fresh, breathable cotton underwear, avoiding the usage of scented or chemical-laden intimate products, and changing sanitary items promptly during menstruation can aid in preserving the body’s natural immune systems. Additionally, it is crucial to stay well-hydrated and eat a diet abundant in probiotics and nutrients that bolster immunity and promote gut health.
Why Early Diagnisis Matters?
Healthcare experts emphasise the importance of early diagnosis and professional care. While self-medication or using over-the-counter products might offer short-term relief, they frequently exacerbate the issue over time. Seeking advice from a gynaecologist at the initial indication of a problem guarantees focused treatment and helps avoid chronic infections or complications.
However, in addition to the physical aspects, taking care of gynaecological health during the monsoon season also involves mental and emotional wellness. Ongoing discomfort, frequent infections, and the anxiety of pursuing treatment can significantly impact one’s self-esteem and overall quality of life.
Engaging in open discussions, raising awareness through campaigns, and providing inclusive healthcare services are essential in eliminating stigma and normalizing preventive gynaecological care.
Dr. Bani Kumar Mitra is Founder & Chief Consultant at Abha Surgy Centre