Why is it important to consume asafoetida in winter? Know the benefits and method of use!!.. – News Himachali News Himachali

There are many things in our kitchen which enhance the taste of food. One of them is that as soon as they are roasted, not only the aroma starts coming out but their taste also increases.

Drinking a pinch of asafoetida mixed in hot water in winter reduces the risk of viral infection. Also, many other health problems can be avoided by including asafoetida in your diet.

strengthens the digestive system

Asafoetida increases digestive power, which makes it easier to digest food. It helps in providing relief from constipation, gas and digestive problems.

get rid of stomach problems

Asafoetida has anti-spasmodic properties which relax the stomach muscles. It helps in providing relief from problems like flatulence, gas and stomach pain.

Relief from constipation problem

Asafoetida helps in providing relief from the problem of constipation. It promotes bowel movements and softens the stool.

digestion process remains better

Asafoetida helps in improving digestion. It also helps in digesting food and helps in absorbing nutrients.

Relief in weakness and fatigue

Asafoetida contains many minerals and vitamins which give energy to the body. It helps in removing weakness and fatigue.

Relief from cold, cough and sore throat

Asafoetida has anti-viral and anti-bacterial properties that help fight cold, cough and sore throat.

relief in high blood pressure

Asafoetida helps control high blood pressure. It relaxes the blood vessels and reduces blood pressure.

helpful in weight loss

Asafoetida boosts metabolism which helps in weight loss.

Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.

Leave a Comment