As soon as the relationship comes in relation, girls start gaining weight rapidly. They do not know the reason behind which. After getting into relation, the weight gain of girls is a result of habits like lifestyle, hormonal change, decrease in mental stress.
It can be controlled by adopting a balanced diet, regular exercise healthy lifestyle. Let us tell you the reason behind this.
Lifestyle
After coming into a relationship, there are many changes in the lifestyle of every person. Initially, waking up till late night to talk to the partner, unhealthy food outside in date nights increases to some extent due to ignoring excess exercise. However, the matter is not limited here.
Why does women’s weight increase in relationship?
It is directly related to the hormones of our body. Understand in easy language, when a girl is in a relationship with a good, reliable supportive partner, her mental stress decreases. When stress is reduced, the stress hormone named ‘cortisol’ decreases in the body. When stress is reduced, rest increases, then the hunger of some women also starts increasing in this condition, due to which weight can increase slightly.
Causes of weight loss
On the other hand, if a girl suddenly starts to look very thin after coming into a relationship, then experts believe that in 90% of cases this is due to mental stress. Due to not being happy in love, the weight of women can decrease rapidly, which is not a good sign for their health.
How right is it to be a weight gain?
Light weight gain is not always bad. It can be a sign that a woman is feeling safe in her relationship. But do not let the weight grow too much. Pay special attention to your diet, eat healthy things, as well as include exercise in your daily routine.