Causes and rescue of low blood pressureImage Credit Source: Baona/E+/Getty Images
Low blood pressure during periods: There are many changes in the body of women during periods. These changes are caused by the disabilities of hormones during periods, in which there are changes like weakness and irritability, even unconsciousness. During this time, many women also have heavy bleeding, due to which there is anemia. In some cases, due to anemia, anemia is also reported. For this reason, women often complain of low blood pressure in periods.
Due to heavy bleeding in periods, women have to face low blood pressure, due to which symptoms like dizziness, headache, lethargy, fatigue with fatigue start to cause symptoms. If you have such symptoms with you, then definitely read this article. In S Article, we will tell you about the causes of low blood pressure during periods.
There are many hormonal changes in the woman’s body at the time of periods. During this time, due to Heavy Bleeding, there may be a shortage of fluids and minerals in the body. This deficiency sometimes drops blood pressure below normal. This can happen due to some reasons. About Former Dr. Saloni Chadha of Women’s Disease Department at Safdarjung Hospital Have told
1- Blood loss in periods
Some women have heavy bleeding during periods. Pads or tampons have to be changed several times a day. In such a situation, not only blood comes out of the body, but there is a lack of fluids and minerals in the body. Which contains iron and other nutrients which are lacking. This affects oxygen supply in the body and blood pressure starts falling.
2- Hormonal Flacuations
There are many hormonal changes in the body of women during periods. Hormone disabilities are a cause of low blood pressure. At the time of periods, the level of estrogen and progesterone hormone continues up and down. These hormones directly affect blood vessels and circulation. For this reason, some women go to blood pressure during periods.
3- Effect of dehydration
When there is unbearable pain in the periods, heavy bleeding and lack of fluid in the body, the body becomes dehydrated, due to which the blood volume decreases and blood pressure starts falling. Therefore, water and fluids should be consumed in full to avoid low BP in periods.
4- Eating more painkillers
Most women start having unbearable pain in periods. There is also difficulty in doing everyday work. Some women also have trouble getting up from bed because the pain of cramps is so high. Many women eat painkillers to reduce this pain. To an extent painkillers are cured, but eating many painkillers repeatedly reduces blood pressure.
Who is more at risk?
- Women who already have anemia (anemia).
- Women who face too much bleeding.
- Whose body becomes dehydrated very quickly.
- Whose weight is very low or the body is weak.
How to prevent low BP in periods?
Take more fluids like lukewarm water, coconut water and lemonade in periods.
Eat rich things rich in iron and vitamin C so that there is no anemia.
See a doctor immediately if you get too much bleeding or repeated dizziness.
If there is a lot of pain, then warm the warm pain.
Avoid stress and fatigue and relax enough.