Why are girls’ waists thin, “Where are they soft the most? Don’t you know? – News Himachali News Himachali

After having physical relations, hormones start secreting in girls, which make the girl’s body capable of becoming a mother.

Since the child is born through the vagina, it is necessary for the vaginal area to be wide, that is why after having physical relations, the waist of the girls becomes wide so that they can easily give birth to the child.

However, in many girls, the waist becomes wider even without having physical relations because after reaching a certain age, these hormones start secreting on their own and start showing their effects.

1. Diet: Eating a healthy diet can affect waist slimness. Inadequate nutrition and fitness can make the waist weak and thin. Consuming adequate amounts of protein, calcium, vitamin D, and other nutrients provides strength and well-being.

2. Exercise: Lack or inappropriate exercise can weaken the waist muscles and lead to thinness. Proper exercise, such as muscle exercises and arm stretches, can help keep the waist strong and toned.

3. Age: With aging, muscle strength and stability may decline, making the waist look weak and thin.

4. Environmental factors: Unclean environment, dust, smog and dryness can be harmful to the waist.

The optimal waist circumference for girls will generally depend on their body shape, build, and fat levels. However, it should not be competitive, and our individuality and health should always be supported. If you have concerns you should consult a physician who can advise you based on your individual situation.