Which diseases cause calcium deficiency in the body?Image Credit Source: Getty Images
Calcium is an essential mineral that helps to strengthen bones and teeth. This is not only necessary for the texture of bones, but it is also necessary for muscle strength, heart rate and correct function of nerves. About 99% of the total calcium present in the body is found in bones and teeth, while the remaining 1% is present in blood, muscles and cells. Calcium balances many functioning in the body, such as a blood clot, releasing hormones and making good health health. If the right amount of calcium is not found, bones start to weaken and sometimes this weakness can remain forever. Therefore, it is very important for a person to take adequate calcium.
Unit Head Dr. Akhilesh Yadav in Orthopedic Department at Max Hospital It is said that when the amount of calcium in the body decreases, then its effect starts appearing on bones and teeth first. The bones become weak, which increases the risk of fracture. There is also a tooth decay, gum problem and muscle stretch or cramps. Apart from this, problems like fatigue, tingling in the hands and feet, abnormal heart rate and problems in sleep can also be associated with calcium deficiency. Sometimes calcium deficiency can be not only due to nutrition, but also due to any disease. For example, some medical conditions affect the calcium absorption capacity of the body, which reduces its quantity. In such a situation, let us know which diseases can cause calcium deficiency in the body.
Which diseases cause calcium deficiency in the body?
Hypoparethyridism:
In this situation, parathyroid glands do not form adequate paratheormone, which reduces calcium levels in the body. In such a situation, muscle cramps, tingling in hands and feet, dryness in the skin and hair loss can be its symptoms.
Vitamin D deficiency:
Vitamin D helps in the absorption of calcium. Due to its lack, the body does not get the necessary calcium, even if the diet is correct. Its symptoms include bone pain, fatigue, weakness and foot turning in children.
Chronic Kidney Disease:
Kidney controls calcium and phosphorus levels. When the kidney becomes weak, this balance deteriorates, which can cause calcium deficiency. Hands and feet swollen, tiredness, frequent urination, loss of appetite and weakness in bones can be its symptoms.
Pancreetitis:
During inflammation of the pancreas, calcium is not able to be absorbed in the body by connecting with fat. Severe pain, nausea, vomiting, fever and digestive problems are included in its symptoms.
Siliac disease and Crohn’s Disease:
These intestinal diseases disrupt the absorption of nutrients, which can lead to lack of calcium. Diarrhea, flatulence, weight loss, weakness and lack of nutrition in the body can be its symptoms.
Consumption of some medicines
Some medicines such as chemotherapy drugs can affect the calcium level when taken for a long time. Symptoms include bone pain, fatigue and muscle weakness.
How to rescue?
Take a diet rich in calcium daily such as milk, curd, cheese, green leafy vegetables, soy and dry fruits.
Take morning sunlight for vitamin D daily or take supplement with doctor’s advice.
If you see the symptoms of diseases, get tested immediately and seek the advice of the doctor.
Avoid excessive caffeine, alcohol and smoking, as they can obstruct calcium absorption.
Get bones checked from time to time.
Do not let the body lack water, because the right hydration helps in maintaining mineral balance.