In medical language it is called ‘Navel Fluff’. let us know
How normal is it to have cotton on the navel?
The navel is an important center of the body, because many nerves of the body are connected here. He says that the navel works to absorb energy, hence accumulation of dirt or cotton here is a natural process. Sometimes the dead skin cells coming out of the skin also start appearing like cotton. This is usually not a sign of any disease, but if pain or swelling occurs, it is important to consult a doctor.
clothing fiber accumulation
The biggest reason for accumulation of cotton in the navel is the fibers of clothes. While sleeping or walking throughout the day, small fibers of clothes break and enter the navel. If you have light or thick hair on your stomach, then the same hair pulls these fibers and brings them to the navel. Gradually these fibers accumulate and take the form of cotton.
not cleaning the navel
If the navel is not cleaned for a long time, dirt and dead skin cells start accumulating there. The navel area is not able to clean itself, so the dirt accumulated there gradually takes the form of cotton. If it is not cleaned for a long time, problems like bad smell and irritation may occur.
soap residue while bathing
If the lather of soap or body wash does not come out properly from the navel, it dries up and starts looking like cotton. In such a situation, itching, dryness or burning sensation may be felt in the navel. Therefore, it is important to clean the navel thoroughly with water while bathing.
Is cotton wool a sign of any disease?
According to experts, in normal circumstances, cotton in the navel is not a sign of disease. This is a normal physical process. But if in the navel –
Pain,
Swelling,
Blood,
or strong smell
If such problems are seen, it could be a sign of infection. In such a situation it is important to consult a doctor.
Home remedies to prevent cotton in the navel
Applying oil regularly: According to Ayurveda, applying oil daily on the navel is very beneficial. During normal days, sesame oil can be used and in winter, mustard oil can be used. This keeps the navel skin soft, less dirt accumulates and also provides many stomach related benefits.
regular navel cleaning
Clean the navel with cotton or soft cloth every night before sleeping. If soap foam remains, clean it by washing with lukewarm water.