Water poisoning or water intexicationImage Credit Source: Getty Image
Water is the basis of our life. If water is required for everyday small tasks, then water is very important to keep the body healthy or to keep alive. Every person should drink the right amount of water daily, because it is necessary in many ways from controlling our body temperature to help in the digestion of many things, to remove the toxins of the body, maintain moisture in the skin. When you do not drink sufficient amount of water, it leads to dehydration conditions, due to which there is a difficulty, fatigue, weakness, weakness, weakness, weakness, weakness, dizziness. That when this water becomes poison equal for you.
Every part of the body works smoothly, for this water is needed. Water keeps you active, but water poisoning or water intoxication means a situation when you start having health problems due to drinking water. In this article, you will know from experts when water can do poison equal work for your body.
What is water poisoning?
Doctor Sukrit Singh Sethi, a doctor of Narayana Hospital, says that when a person drinks excessive amount of water in a very short time, water poisoning or water intoxication can occur. Due to this, many types of health problems start. Know its symptoms and when it can be dangerous.
How much water is dangerous to drink
You must have read many news that the situation of a person became very serious due to drinking too much water in a competition. Experts say that actually water poisoning is often done when a person drinks 4-5 liters or more water continuously in a few hours.
Why more water is dangerous?
Doctor Sukrit says that when you drink more water, it reduces sodium levels in the blood and this condition is called hyponatramia, which causes blood to dilute and can also increase pressure on your brain. Hyponatramia is the condition when excess water accumulates in the body. Because of this, there are problems like vomiting, nausea, not understanding anything, fainting. Even many times it can be fatal.
Symptoms of water poisoning or water intoxication
How much water throughout the day
Dr. Sethi says that how much water a healthy person drinks throughout the day depends on the need and weather of the body. So drink water, but water should be drunk according to your thirst and body needs. Do not increase the water intake too much at the behest of anyone.
These people pay more attention
People who have problems related to kidney ie kidney. They should pay more attention. Drinking more or more water for such people can be very harmful. If someone’s kidneys are not able to get water out of the body, then they can also have water poisoning i.e. water poisoning. Apart from this, athletes, people working in very hot places or children (drink more water while playing many times, because children’s body is less likely for water) water intoxication is more likely.