What will happen if you drink lemonade for 14 days daily? Not from us, listen to the doctor truth .. – News Himachali News Himachali

What will happen by drinking lemonade for 14 days? (What Happens when you drink lemon water for 14 days)

Iron increases abjores

The vitamin-C present in lemon increases the abjoration of iron. Those who are suffering from anemia or take iron supplements must drink lemonade. It helps to increase the level of hemoglobin in the body.

Makes the skin glowing

Drinking lemonade increases collagen production, which is essential for skin elasticity and brightness. Drinking lemonade daily for 14 days reduces pimples, wrinkles and dark spots and improves the skin.

Tendons are strong

Lemon helps in increasing collagen, which is very important for ligaments and tendons. The couples begin to weaken due to low collagen. Therefore, drinking lemonade for 14 days daily makes ligaments strong.

Detoxes the body

Lemon was a natural detox drink. It helps the liver to get out toxins and makes toxins out of the body through urin. Drinking lemonade for 14 days leads to blood purification and the body feels light and energetic.

Immunity boosts

30 phytonutrients and vitamin-C present in lemon strengthen the body’s ability to fight diseases. Drinking lemonade daily prevents cold, cold, infection and viral diseases.

Help in weight loss

Lemonade accelerates metabolism and helps in burning fat. Also, it also helps in controlling hunger. If you drink lemonade in the morning for 14 days, it will be easy to lose weight.

Reduces inflammation

Lemon has anti-inflammatory properties, which help reduce the body’s inflammation. It also relieves joint pain and arthritis by dissolving uric acid.

Increases energy level

Drinking lemonade provides immediate energy to the body. It freshen the mood and relieves fatigue. Drinking it for 14 days will make you feel more active and refreshed.

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