cold and skin drynessImage Credit source: Getty Images
Many states of the country are experiencing severe cold at this time. In such weather, it becomes common for skin related problems to increase. Due to cold air, low humidity and lack of sunlight, the skin starts losing its moisture, due to which the problem of dry skin appears. Many people experience problems like stretch, dryness, itching and white scales in the skin during this period. In winter, the way of bathing, temperature of water and change in daily routine also affects the skin.
dry skin The problem is not limited to the face only, but hands, feet and lips also get affected by it. If this is not taken care of in time, the problem may increase. Therefore, skin care is very important in winter. Let us know what should be done to remove skin dryness in this season.
How to overcome the problem of dry skin in winter?
Dermatologist Dr. Soumya Sachdeva at Max Hospital She says that the skin needs special care in winter, because moisture gets lost quickly in this season. If small changes are made in daily habits, the problem of dry skin can be controlled to a great extent. Applying moisturizer immediately after bathing helps in maintaining skin moisture.
One should avoid bathing with very hot water, because it makes the skin more dry. It is also important to apply cream after washing hands several times a day. The habit of drinking less water in winter can increase dryness, hence it is important to keep the body hydrated from within. Applying cream or oil on the face, hands and feet before sleeping at night provides relief to the skin and reduces dryness.
The risk of which diseases increases due to dry skin problem?
Ignoring dry skin can increase the risk of many skin related problems. There may be constant itching and burning sensation in dry skin, due to which there is a possibility of wound or infection on the skin. In some cases, problems like eczema and dermatitis may also emerge.
Due to the weakness of the upper layer of the skin, bacteria can easily enter. Apart from this, cracked skin increases pain and discomfort, which can also affect daily activities.
This is also important for good skin health
Drink adequate amount of water.
Take a balanced and nutritious diet.
Keep the skin covered.
Protect from extreme cold and wind.
If you notice changes in the skin, consult a specialist.