Information about prevention of heart attackImage Credit Source: Boonchai Wedmakawand/Moment/Getty Images
Early signs of heart attack: We all see countless diseases around us. But it often happens that we ourselves do not know which disease we have got, until we see its deep symptoms. The best and easiest way to fight any disease is not to let it happen. There are some people who are not able to fight against diseases easily. However, there are some such diseases, about which we can find out in time and for this we need to be a little conscious.
The heart is very important for our body. The heart beating properly is important for everyone’s life. But do you know that your body gives you a constant signal before a heart attack. If you are unable to understand or ignore this, then you are taking the risk.
According to reports, our body starts giving many types of indications before the heart attack. We should always pay attention to these signs and do not ignore them on any condition. So more diseases start being born in Shair.
Dr. Ajit Jain, Associate Professor in Cardiology Department at Rajiv Gandhi Superspeciality Hospital, Delhi Has told about these symptoms. Dr. Ajit says that some people start feeling pressure on the cushion, it is also called angina. During this time you start feeling suffocated, nervous. When your heart does not get more oxygen blood, then chest pain often occurs. Often people ignore this pressure. But if this pressure remains constant, then you may have a heart attack
Cold sweat
If you are suddenly getting dizzy from time to time, or you are getting cold sweat, then see the doctor as soon as possible. Sometimes even after good diet, we feel weak continuously, so this is also a symptom of heart problems.
Breathing difficulty
In addition to the heart, the second organ which is the most affected by the decrease in blood flow is one of the lungs. It is said that due to lack of blood in the lungs, you start having trouble breathing. If we are not able to breathe properly then less oxygen reaches your mind. This can also cause difficulty in breathing.
Tiredness and insomnia
If good diet, even after workouts, you feel very tired for any reason, then blood flow in your heart will be decreasing. This is also done by the formation of plaque in the arteries. Apart from this, the most important symptom of a heart attack is lack of sleep. Due to lack of sleep, many types of diseases start taking birth in the body. In such a situation, if you are lacking sleep, then contact the doctor.
What steps to take these symptoms
- Meet the doctor immediately- show a heart-Specialist or Cardiologist.
- See cardiac markers like Electrocardiogram (ECG), Blood Test.
- Make proper lifestyle- healthy food, physical activity, stress management, staying away from smoking.
- Follow high blood pressure, diabetes, high cholesterol, heart disease in the family.