After abortion, many physical and hormonal changes occur in the woman’s body. During this time, the uterus needs time to return to normal and the body needs time to recover. If proper care is not taken, the risk of infection, excessive bleeding, weakness and other problems can increase. At this time, the immune system also remains a little sensitive, hence cleanliness and rest are very important. Along with this, mentally, a woman can also feel emotional changes during this period. Experts say that proper care after abortion not only speeds up recovery but also reduces the risk of future health problems.
In such a situation, following the doctor’s advice, taking medicines on time and getting follow-up tests done is an important part of this process. This helps the body to heal properly and any complications are detected in time. Carelessness at this time can have long-term effects on health. Therefore it is important to know that women abortion What mistakes should not be made after.
What mistakes should women avoid after abortion?
Dr. Saloni Chadha, Associate Professor in the Department of Gynecology at RML Hospital. She says that the biggest mistake after abortion is doing heavy work or excessive physical exertion. This may increase bleeding. Taking medicines without doctor’s advice or not completing the course of prescribed medicines is also harmful. Many women ignore pain, mild fever or abnormal bleeding considering it normal, which is not right.
Negligence in cleanliness or wearing wet clothes for a long time can cause infection. Ignoring the rest time prescribed by the doctor and not getting follow-up tests done is also considered a common mistake. Additionally, suppressing mental stress or not receiving emotional support can slow recovery. Only by avoiding these mistakes does the body get a chance to heal properly.
What should be the diet after abortion?
After abortion, a nutritious and balanced diet is very important. Food rich in iron, protein and vitamins like green vegetables, fruits, pulses, milk and curd give strength to the body. It is also important to drink enough water.
One should avoid eating too much fried, junk food and spicy things. Avoid alcohol and smoking as they slow down recovery. Excessive consumption of caffeine can also cause harm. Light and timely food helps the body to recover quickly.
Which symptoms require medical examination as soon as they appear?
After abortion, if there is excessive or prolonged bleeding, severe abdominal pain, foul-smelling discharge or persistent fever, then one should immediately consult a doctor. Dizziness, extreme weakness, vomiting or fainting can also be serious signs.
Gradually increasing pain or not getting relief from medicines should not be ignored. Infection and other complications can be avoided with timely medical checkup.