What is OCD? Know the mental illness hidden behind repeated repeat habits

Mental illness is Ocd washing hands again and again!Image Credit Source: Getty Images

Obsessive compulsive disorder: There are some diseases related to the brain that gradually become part of our behavior and we do not understand that it can be a sign of any mental problem. Obscile Compulsive Disorder (OCD) is also one such mental state, which forces the person to think and repeatedly think about everyday small things.

OCD is a mental problem that can be identified and improved by treatment at the right time. If you or someone close to you is getting to behave again and again or it is under excessive doubt and stress, then it may be the symptoms of OCD. Contact a mentor as soon as possible. Because in the beginning of the problem, treatment is easy and life can be recalled.

What is obsessive compulsive disorder?

Dr. AK Kuma in Mental Disease Department at District MMG Hospital in GhaziabadR says that OCD is a mental disorder in OCD i.e. Obcessive Compulsive Disorder in which a person is repeatedly disturbed by unwanted ideas (obsessions) and to get rid of them, he does some definite actions repeatedly called compulsions. He knows that this idea is irrational but still he cannot stop them. By doing these actions, he gets relief for a while, but gradually it takes a habit and then the form of disease.

Behavior of a person with obsessive compulsive disorder

People suffering from OCD remain doubtful about any work and repeatedly examine like the fan closed, locked the door, stops the gas or not. They wash hands again and again. They organize things or are so involved in cleaning that they do not even feel the difference between the weather. Many people repeatedly delete mobile chats, prefer to keep the computer screen empty or immediately cure something by looking at something.

OCD and Perfection Relationship

People with OCD can be very intelligent and intelligent in general, but their inclination towards perfection is so much that they do the same work again and again so that they look ‘perfect’. This habit gradually starts to become a mental burden and the person feels tired, upset and restless.

What can be the reasons behind OCD?

OCD has no definite reason, but experts believe that it can begin at any age. Mental conditions such as decrease in quality of life, mental stress, excessive burden of responsibilities or fear of something bad can become the cause. According to research, imbalance of serotonin chemicals in the brain, low coordination between parts of the brain, family history and thinking attitude – all of them can promote OCD.

Is obsessive compulsive disorder possible?

  • The person struggling with OCD needs to be understood first. Telling them to insist or change habits by stressing or scolding them can have the opposite effect. They talk openly only when they are confident that no one will make fun of their feelings.
  • Treatment usually gives anti-depressant medicines, which help to balance the amount of serotonin in the brain. Along with this, psychotherapy, especially CBT (cognitive behavioral therapy), is also given so that a person can learn to control his thoughts and behavior.
  • Ignoring OCD can be dangerous, as it gradually reduces the quality of life. Mental problems are as serious as physical illnesses and their treatment is possible. Therefore, as soon as any symptoms appear, it is very important to take advice from a mental health specialist immediately.

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