What does the body become stronger in winter by mixing it in wheat flour? , Things add to wheat flour in winter for good health

Beneficial Flor in winter: There are only a few months left for winter to begin. It is very important to make changes in food and drink in winter. From children to elderly, they have to face many problems in winter. If you want to make the body strong, then make some changes in the rotis of wheat flour in winter. From the time of grandmother and grandmother, various types of flour bread were eaten in winter so that the body gets heat and the body becomes strong. You can make bread by mixing other things in wheat flour.

Why should millet bread be eaten in winter?

It is advisable to eat millet bread in winter because it works to keep the body warm. Bajra bread is very easy to make. If you do not want to eat only millet bread, then you can also make bread by mixing half part millet and half part wheat flour. It contains nutrients such as iron, magnesium with fiber, providing the ability to fight diseases in the cold.

What is the effect of ragi bread?

Ragi’s effect is also hot, which is best for winter. If you have not yet eaten ragi bread, then you can make it by mixing it in warm water and kneading it well. Along with the bread of ragi, the scream of ragi is also very tasty, which also benefits the body. Make it to make ragi in wheat flour.

Digation improves celery

You can eat celery mixed with wheat flour. Celery is a type of digestion enzyme booster, which works to improve digestion. Digeration slows down in winter, which causes stomach problems with blotting. Put some celery in wheat flour and then make bread.

Make rotis by mixing dry ginger

The dry ginger is consumed more in winter because it improves the cold and improves digestion. If you make rotis by mixing a little dry ginger in the flour, then the test of bread will also increase and the body will also benefit.

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