Weight Loss Journey: 5 Simple Lifestyle Change, woman enjoyed 30 kg weight loss, Pasta also enjoyed. 95 kg to 65 kg women weight loss journey with simple lifestyle change

Anshi has burn calories by the woman with the help of some exercises such as stretching, jumping jack, 15 minutes walk, mill chalasan, leg raj, standing nee raj, front leg raj etc. It is clearly visible on Anshi’s social media that she spends 1 hour in the gym along with workouts in the house. If you are not going to the gym, then you can repeat Morning workouts in Evening.

Read more: Heart Attack Early Signs: Breathing and fatigue are not common, these 12 signs are seen before heart attack

Leave a Comment