It was quite difficult to workout for Raji with heavy bodies. He started with the walk and targeted 10,000 steps. Raji says that she targeted her 12,000 steps next month and did further incidence. Initially, Raji faced some problems with the muscle pen but Raji believes that it is difficult to lose weight without workouts. You can also start the workouts by starting with light workouts, which will help in calorie loss. Raji started with 40% strength training and 60% of cardio, which continues today.
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