Ashish Chanchalani Transformation Journey
YouTuber Ashish Chanchalani makes everyone laugh a lot with his videos. At this time, actress Eli remains in discussions about the relationship with Avram, but there were many things like breakup at one time and then depression and after that, her weight had increased a lot. He surprised everyone with his transformation in the year 2024. During an interview, he shared his entire journey that what was the reason that his weight increased rapidly and then how he realized that it is very important to fit himself. Ashish Chanchalani also told that he did not give up food but reduced his weight by keeping a balance diet. Due to increased weight, he also had many health problems.
Ashish Chanchalani told during his interview that when I had a breakup, I completely spoiled my body. He told how he used to overwriting in stress and when he used to see himself in the mirror, he used to feel too much, but once he saw a photo of him and at that time his weight was 130 kg. One day when I saw myself in the mirror and I cried too much. After this, Ashish Chanchalani decided to lose his weight, let’s know his journey.
These health problems were made
Ashish Chanchalani was in a condition when people started speaking to him and used to make fat shem. Even obesity had become my identity. YouTuber first got his blood tests done in which it was discovered that he was predeed, pre thyroid and cholesterol was also increased. This time was 2023 and he used to take MT calories a lot at that time, as the morning starts with chips and drinking alkolhal was the reason for this. After that, he stopped overwriting, poor habits and then started going to the gym from the next day and then it was the day, today I go to the regular gym.
Ashish also eats favorite sweets
Ashish Chanchalani did not follow a very strict diet, but even after being pre-diabetic, every week used to eat rasmalai and Gulab Jamun and he loves chips very much. He ate everything but in a very balanced way, because he believes that the biggest problem is not sugar or food, but the reason for over -increasing weight is, hence avoid overwriting. In this way Ashish Chanchalani lost his weight with regular workouts and balance diet.
Spend two hours in the gym
Even after the transformation, Ashish Chanchalani’s little weight increased while being busy in work, but he reduced it. He says that it was done in compulsion but now the gym has started enjoying and if you spend two hours in the gym, it is only your zone and it is best.