<p>Vitamin D deficiency can quietly affect your health long before serious problems appear. Recognizing these eight early symptoms can help you take timely action and prevent long-term complications.</p><img><p>Let’s look at some signs your body shows when you’re low on vitamin D.</p><img><p>Bone pain, pain in bones and muscles, muscle weakness, arm and leg pain, toothache, and back pain are all signs of vitamin D deficiency.</p><img><p>Feeling overly tired and weak even after getting enough rest could point to a vitamin D deficiency.</p><img><p>Constant sneezing, colds, and fevers are signs of low immunity. Vitamin D deficiency can cause a weakened immune system.</p><img><p>Wounds that take a long time to heal are a symptom that indicates a vitamin D deficiency.</p><img><p>Vitamin D deficiency can potentially cause your skin to become dry.</p><img><p>Itchy skin and skin that looks older than it is can be due to a vitamin D deficiency.</p><img><p>Some people may also experience hair loss due to a vitamin D deficiency.</p><img><p>Depression, anxiety, and mood swings can also be caused by a vitamin D deficiency.</p><img><p>If you notice the above symptoms, do not try to self-diagnose. Be sure to consult a doctor.</p>
