<p>After the age of 20, many natural changes occur in a woman’s body. That’s why it’s essential to take special care of your health. All girls over 20 must get certain health checkups.</p><p> </p><img><p>Health is wealth. To achieve anything, you need good health. Women, especially, should be careful as hormonal changes after 20 can cause issues. Regular checkups are a must.</p><img><p>Doctors advise Pap smears at 21, then every 3 years. After 30, get an HPV test every 5 years. Many STIs are symptom-free and can harm a baby, so regular testing is vital.</p><img><p>Nowadays, diabetes symptoms are appearing even in young people, putting women at risk. Therefore, it’s very important to get your diabetes checked regularly after the age of 20.</p><img><p>Breast exams are vital from age 20 as cancer cases are rising. Get regular checks. Also, get tested for Hepatitis B and C, which are viral liver infections, for liver health.</p><img><p>PCOD/PCOS tests are wise. Check your BMI, as it’s a key health indicator. Also, monitor blood pressure and get a cholesterol profile every five years to prevent heart disease.</p>
