If you are planning for pregnancy and have failed in some attempts, then here we will tell you a 100 year old recipe which if followed, you will conceive within a month.
Dates are considered a natural fertility booster for women planning to conceive. Gynecologist Dr. on Instagram Ambreen S (Gynaecologist) has told some things regarding this. If you follow it in the right way and at the right time, you can become pregnant. According to them, dates-milk can help in preparing the body for pregnancy.
How to take date milk?
Every night before sleeping, soak 2 dates in 2 cups of milk. In the morning, add half a cup of water to it and boil it. When the dates are cooked well, drink this milk lukewarm.
Why are dates beneficial?
Dates help in softening the mouth of the uterus, which allows the uterus to open easily and provides support for the sperm to reach the uterus. The folate, iron and calcium present in it play an important role in conceiving.
Dates beneficial for both men and women
Its regular consumption reduces fatigue and weakness, improves sleep, maintains hormonal balance, and improvement in sperm quality and egg quality can be seen. This is the reason why it is considered a winter special food, which is beneficial for both males and females.
How long to take?
This drink should be taken from the first day of the period till the ovulation phase. Do not take it at all after implantation. You can watch Dr. Ambreen’s video by clicking on this link.
Note: This information is based on expert advice shared on social media. Before adopting any home remedy, definitely consult your doctor.