Acharya Balkrishna Health Tips: These days people’s lifestyle and food have become very bad. Because of which people have to face many problems. With this, the work of people is now getting more on the computer. At the same time, studies are also being done by phone. Because of which most people have got glasses. Many people start wearing glasses at an early age. In such a situation, if you are also struggling with these problems, then Acharya Balakrishna, founder and CEO of the country’s company Patanjali, who makes Ayurvedic products, has given some effective and home remedies to increase eyes weakness and light.
Consume this leaf
Acharya Balakrishna has asked to consume curry leaves. Which is very beneficial for our health. The amount of fiber is found in it. Curry leaves contain nutrients like vitamins A, B, C, E, Calcium, Phosphorus, Iron, it contains fiber. Which is beneficial for digestion.
Continuous consumption of curry leaves causes liver detox. On the other hand, if you have problems with anemia, then you can consume curry leaves. The nutrients found in it work to increase the eyesight, curry leaves contain vitamin C, which works to strengthen the immune system.
Splash eyes in the eyes
According to Acharya Balakrishna, people with weak light should splash water in their eyes at least 20 to 25 times in the morning. If you follow these measures regularly, you can get rid of glasses on your eyes.
Disclaimer: The information given here is based on general beliefs and information. News Himachali does not confirm this.