Tiffin will return empty every day, prepare and give these tasty and healthy things to children

by

Chana Dal Fara: You can prepare chana dal fara and give it to your child in lunch. Soak the pulses overnight and then grind them in a mixer in the morning. Add basic spices like green coriander, salt, mild chilli, turmeric, dry coriander powder to it. After this knead wheat or multigrain flour. Roll out the flour roti and spread the dal mixture on it and make a roll. Boil it in water. After this, cut the farra into slices, temper it with a little oil and fry it. Pack in tiffin with sweet chutney. Children will eat it with great interest. (Image:poojas_foodlife) Veg Paneer Roll: Instead of paratha in tiffin, make veg roll for children. For extra protein, crush or add cheese in cubes. For this you just have to fry multigrain roti or wheat roti by applying light ghee or oil. Then apply sauce, add cheese along with blanched and seasoned colorful vegetables and make a roll. (Image: rinkimukerjee)” /><b>Prepare Corn Chaat</b>: If you want to give your child something light but tasty and healthy any day, which can be prepared quickly, then Corn Chaat is the best option. Just keep the corn kernels to boil. Till then chop onion and tomato. Take out the corn from the water. Add light spices to it. Mix chopped onion, tomato and add a little lemon juice. Corn chaat is ready. (Image:gwaliorfoodietalks)<br /> ” /><img decoding= Categories Lifestyle

Leave a Comment