In this modern era, thyroid problem remains a serious problem. The thyroid is located in the front of the neck and on either side of the vocal cords. It is shaped like a butterfly.
Thyroid hormone is released from this thyroid gland found in the neck.
When the balance of thyroxine hormone released from this gland gets disturbed, many types of diseases start occurring in the body.
When the amount of thyroxine hormone released from the gland decreases, then the metabolism in the body starts increasing, due to which our body’s energy gets exhausted quickly.
On the contrary, due to increase in its quantity, metabolism decreases, due to which the body becomes lethargic and tired. Many parts of the body are affected by the thyroid gland.
Thyroid can occur in people of any age. When children have thyroid problems, their height decreases and the body starts expanding.
Its effect on women is sometimes visible from the front. Overall, it has to be said that generally, thyroid disease is not known but yes, it troubles us a lot and also makes our look ugly. So now there is no need to run away from the problem of thyroid or bear it, just adopt the treatment suggested by us and get relief from the scourge called thyroid as soon as possible.
Nowadays, thyroid problems are increasing among women as well as men. In thyroid, weight increases suddenly or suddenly decreases. This disease causes a lot of problems.
Very successful experiments have been described in Ayurveda to stop thyroid from increasing. Most of the treatment items are available in our village itself, so let us know the most effective home remedies to get rid of thyroid through All Ayurvedic. Let us first know the types, symptoms, causes and prevention of thyroid.
How many types of thyroid are there? Thyroid
Talking about common problems related to thyroid, there are five types of thyroid disorders. This includes hypothyroidism, hyperthyroidism, iodine deficiency disorders such as goiter, Hashimoto’s thyroiditis and thyroid cancer.
The thyroid gland produces two hormones – T3 (tri-iodo thyroxine) and T4 (thyroxine). These hormones control body temperature, metabolism and heart rate. The thyroid gland is controlled by the pituitary gland, which is present in the brain. This releases Thyroid Stimulating Hormone (TSH). When the balance of these hormones in the body is disturbed then the person becomes a victim of thyroid.
In hypothyroidism, the secretion of thyroid hormone is reduced, due to which the body’s metabolism deteriorates (slows down). On the contrary, hyperthyroidism occurs when excess amount of thyroid hormone is produced in the body, due to which the metabolism becomes faster.
Symptoms of Thyroid Thyroid Symptoms
Weak immunity: When the body’s immunity is weak, it becomes difficult to get rid of minor diseases without medicines. Immunity in thyroid starts weakening.
Feeling tired: Feeling tired even after resting can be a symptom of thyroid. In this, the body’s energy starts decreasing and one becomes lazy in working.
Hair fall: Due to thyroid, hair starts falling and sometimes the hair on the eyebrows also becomes very light.
Problem of constipation: In this, there is difficulty in digesting food easily. Due to which stomach related problems also start occurring, constipation is one of the common problems occurring in this disease. If you are experiencing persistent constipation then definitely get your thyroid checked.
Dryness of the skin: Due to thyroid, the skin starts becoming dry. In this problem, cells in the upper part of the skin start getting damaged.
Hands and feet remain cold: In this problem, hands and feet remain cold. Coldness is felt in the hands and feet even when the body temperature is normal.
Weight gain or loss: The body starts giving signals before any disease. In this the weight starts increasing or decreasing suddenly.
Due to thyroid. Thyroid Causes
Being under stress: The first reason for increasing thyroid is your taking too much stress. Apart from this, there is also a risk of weakening of memory. Therefore, if you have thyroid problem then do not take too much stress.
Smoking: Not only thyroid, smoking is also harmful for health. Therefore, change this bad habit of yours today itself. It may happen that this habit of yours becomes the cause of increase in thyroid and diseases.
Consumption of soya: In case of thyroid problem, consumption of soya beans or other soya products is harmful for you. These things that increase the thyroid gland can make your condition worse.
Not paying attention to medical advice: In this problem, one has to take special care of one’s diet and daily routine. Many people consider this problem to be minor and do not even pay attention to the doctor’s advice. But this mistake of yours can cost you dearly. Therefore, follow the doctor’s advice completely.
Not consuming carbohydrates: Many people stop consuming things containing carbohydrates due to fear of gaining weight, but this is not good for the thyroid gland. To keep thyroid under control, it is very important to take healthy light. Therefore, include things containing carbohydrates in your diet.
Consumption of gluten containing foods: If you consume too much of gluten containing foods then you may get Hashimoto’s disease, which is a disease related to thyroid. Therefore, stay away from gluten containing foods like wheat flour, pasta, breads, biscuits, seasonings and many types of spices, millets, chicken, noodles, burgers, pizza, soya sauce etc.
Not controlling sugar: Not controlling the amount of sugar in the body worsens insulin, which increases thyroid problems. Therefore keep your sugar under control.
Taking excessive diet and supplements: Taking calcium, iron, protein and soya supplements in excessive amounts can also disturb the balance of thyroid hormones in the body. Therefore, maintain your diet according to thyroid.
Consuming too much salt and sea food: Consuming too much salt and sea food increases the amount of iodine in the body, which can lead to hypothyroidism. Therefore, consume salt and sea food sparingly.
Taking unnecessary medicines: There are some medicines which harm the thyroid gland. Therefore, it would be better that you consult your doctor before taking any unnecessary medicine.
The most effective medicine for thyroid is Nirgundi. Thyroid’s Home Remedy
Consume 14 to 28 ml of Nirgundi leaves juice 3 times a day or take 21 Nirgundi leaves and extract its juice, divide the juice into 3 equal parts and take it 3 times a day. Doing this experiment for 21 days provides relief from thyroid. Grinding the roots of Nirgundi and putting its juice in the nose is also beneficial. It also works when goiter is formed in the throat due to thyroid.
Red onion is beneficial for thyroid. Onion in Thyroid
Before sleeping at night, take a medium sized red onion and cut it into two parts. Rub these cut parts around the thyroid gland in the neck. Leave it like this overnight. Using it continuously daily will provide relief. Onion not only enhances the taste of food but is also very beneficial for health. Apart from anti-bacterial and anti-fungal, it also contains many other essential elements.
What to eat and what not to eat in thyroid is beneficial
1. Hypothyroid Hypothyroid: In this, the thyroid gland is not active, due to which T3, T4 hormones are not able to reach the body as per requirement. Because of this the body weight suddenly increases. Start feeling lethargic. The body’s ability to fight diseases decreases. Complaints of irregular periods, constipation, swelling of face and eyes occur. This disease occurs more in women between 30 to 60 years of age.
What should we eat? : Iodine salt, iodine rich things, sea food, fish, chicken, egg, toned milk and its products like curd, cheese, tomato, mushroom, banana, orange etc., vitamins, minerals, iron supplements on the advice of physician.
What not to eat? : Soybean and soya products, red meat, packaged food, products with high cream like cakes, pastries, sweet potato, pear, strawberry, peanut, millet etc., cauliflower, cabbage, broccoli, turnip etc.
2. Hyperthyroid Hyperthyroid: In this the thyroid gland becomes excessively active. T3, T4 hormones are released in excess quantity and start dissolving in the blood. In this condition the body’s strength suddenly decreases. The muscles become weak. Feels more hungry, does not sleep properly, becomes irritable. There is also a risk of irregularity in periods, problem of excessive bleeding and miscarriage.
What should we eat? : Green vegetables, whole grains, brown bread, olive oil, lemon, herbal and green tea, walnuts, berries, strawberries, carrots, green peppers, honey.
What not to eat? : Products made from flour like pasta, Maggi, white bread, soft drinks, alcohol, caffeine, red meat, excessively sweet things like sweets, chocolate.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.