This tea will remove all the dirt from the body, the recipe for making and consuming – News Himachali News Himachali

by

Cardamom is called ‘Queen of Spices’. It is cultivated in India, Sri Lanka and Central America and has been used in cooking and traditional medicine since ancient times. It has heated properties like cinnamon, nutmeg, cloves and ginger. It makes both sweet and salty dishes delicious around the world.

Cardamom, considered an important part of whole spices and hot spices, contain certain nutrients, fiber and oil, which are considered effective in curing many diseases. Whether in the form of whole spices or alone, it is used to enhance the fragrance, taste and quality of food. It is considered very beneficial for health.

Benefits of drinking a cup of cardamom tea

Let me tell you, cardamom has been used for its health benefits since ancient times. This cardamom gives many benefits, especially when it is taken as tea. Drinking a cup of cardamom tea daily brings energy to the body. There are good changes from the mouth to the internal system of the body. Drinking cardamom tea makes the mouth feel clean. It helps in reducing the smell of breath. Prevents bacteria in the mouth from growing. It helps to keep the breath sweet and fragrant.

Help in providing relief from gas and acidity

Along with this, consuming this tea daily reduces stomach problems. Problems like indigestion, gas and acidity are reduced. Lightness is felt after eating food. This helps in digesting food better. Cardamom tea is rich in antioxidant properties. They prevent the growth of free radicals in the body. This reduces damage to cells. Chronic diseases will go away.

If you want to control your weight, cardamom tea can be beneficial for you. It helps in dissolving fat in the body. Accesses metabolism. It is one of the natural ways to keep the body fit. This tea contains high amount of potassium. It is useful for people with high blood pressure. The pressure in blood vessels is low and the heart system improves. Drinking it daily keeps the heart healthy.

Good for liver and kidney health

Cardamom is naturally rich in antiviral and antibacterial properties. Drinking this tea strengthens the immune system. When the weather changes, the ability to fight infections like flu, cold cough increases. Drinking this tea removes the toxins stored in the body. This provides relief to the liver. It also protects the health of liver and kidney.

Make cardamom tea like this

Drinking this tea makes the brain calm. I feel like taking a deep breath. Cardamom tea provides relief to stressed people. It maintains hormonal balance and keeps you mentally happy. Boil two cardamom seeds in a cup of water and add honey to it. Drinking it on an empty stomach in the morning can give good results.

Leave a Comment