Anjeer Milk Benefits: Today’s hectic life, stress, irregular eating habits and lack of sleep not only affect physical health but also have a negative impact on sexual health. But according to Ayurveda, you can get rid of many sexual health problems by adopting home-made food and better lifestyle.
One of these is fig milk, which has been considered to increase strength and stamina for centuries.
What are the benefits of drinking fig milk?
It is beneficial if dried figs are soaked in water overnight and drunk with hot milk in the morning. In Ayurveda, it is considered as Vajikaran i.e. food that increases male power. Because the zinc, iron and magnesium present in it increase the energy of the body. Regular consumption reduces physical weakness and you can perform for a long time.
Improves sperm quality
According to Ayurveda, fig increases semen. This increases the sperm count which is essential for male fertility.
Helpful in premature ejaculation problem
Fig milk strengthens the nerves and reduces mental stress, which can provide relief from problems like premature ejaculation.
Help balance hormones
The proteins present in milk and the natural elements of figs are considered helpful in balancing the testosterone hormone in the body.
Helps in increasing libido
Drinking fig milk regularly not only warms the body but also improves blood circulation, which can increase sex drive.
Who should take precautions?
- diabetic patients
- People suffering from overweight or obesity
- people allergic to milk