Carrot Benefits: Carrot gives many health benefits, everyone knows this. But do you know that eating it also causes changes in skin color. A girl told a story about this, with which even doctors agree.
Carrots Eating Story: Doctors also say that to stay healthy, carrots should be included in the diet. It is beneficial to feed its puree to small children. It helps in improving eyesight, improving digestion, strengthening immunity, keeping skin and hair healthy and controlling blood pressure. But eating carrots just in the hope that it will change the skin color can be shocking. The reason given by a girl for eating carrots every day to her boyfriend surprised everyone.
A girl made such a revelation after seeing her boyfriend’s food diary, after knowing which she both laughed and became emotional. She told that her boyfriend keeps a record of what he eats every day. But the reason he gave for eating carrots daily was shocking.
The girl shared a short video on TikTok account @hartcaffiene, in which she wrote, ‘I am really crying. My boyfriend told me that he eats carrots every day because in third class kids used to tease him for being too fair. That is, in childhood, due to being too fair, other children used to tease him. Since then he had decided to eat carrots every day, so that the skin looks a little ‘tan’.
Does eating carrots really tan your skin?
According to Healthline, eating things that contain beta carotene, like carrots, sweet potatoes, kale, can cause slight tanning. Along with this, the risk of burning due to sun rays can also be reduced.
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Disadvantages of eating too many carrots
However, according to doctors, eating too many carrots can cause carotenosis. A harmless condition in which the skin appears yellow-orange.
The story of carotenosis also went viral
A woman shared her photo on Reddit, in which her complexion looked light orange due to eating carrots daily. She wrote, ‘Left is my December photo before and after carotenosis, right is when I stopped eating carrots every day.’ Many people narrated their experiences on this story on social media. In which he told that eating carrots actually turns the skin orange.
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