Obesity is something that no one likes. But many times a person becomes fat due to wrong lifestyle, over diet, genetic hormones and other things. When a person becomes fat, first of all his belly fat i.e. his belly starts coming out. The reason for this is that the fat in your body gradually starts accumulating in the stomach. This fat belly not only looks ugly but it can also cause huge harm to your health.
Always remember one thing. If your hands and legs become thick then it will be fine once, but if your stomach becomes thick then understand that it can soon become home to some disease or the other. The stomach is the root cause of 70 percent of the diseases occurring in the body. In such a situation, it becomes very important to keep this belly fat under control.
People try different things to deal with obesity. Some control their diet, some work hard in the gym and some resort to pills. But today we are going to tell you a very easy and cheap way to eliminate belly fat. In today’s recipe, we will use such a healthy drink, after consuming which you will start seeing the difference within just 10 days. So let us know how to make and use this remedy.
Simple and cheap way to reduce belly fat: To prepare this recipe you will need only two things. In this recipe we will prepare a drink for which you will need green coriander and fresh lemon. First of all, bring some fresh coriander from the market and wash it with clean water. Now finely chop this coriander with the help of a knife and put it in the mixer. In this way you will have coriander paste ready. Now mix this paste in a glass of water and stir. After this, squeeze the juice of half a lemon in it. If the lemon is small then you can also add the whole juice.
After this, you have to drink this drink every morning on an empty stomach. If you want to take better advantage of this drink, then drink it on an empty stomach after going for morning jogging. When you are consuming this drink, do not eat too heavy food or fast food, otherwise your weight will increase again. Let us tell you that both lemon and coriander are very beneficial for our body. After drinking this drink continuously for 10 days, you will start seeing its benefits. One more thing to keep in mind is that after drinking it for 10 days, you have to take a break of 1 week in between.
Note: If you are suffering from kidney stone then do not consume this remedy. Also, pregnant women cannot drink this drink.