Let us know about the benefits of eating mango leaves…
Helpful in controlling diabetes
Although diabetic people are prohibited from eating mangoes or are allowed to eat them on the advice of doctors, its leaves are very beneficial in diabetes. They contain a tannin called anthocyanin, which helps in controlling blood sugar level.
method of use
You can dry mango leaves and make powder from it and consume it daily.
Helpful in strengthening hair
Mango leaves are considered very beneficial for hair. Mango leaves contain abundant amounts of antioxidants, which make hair healthy and prevent hair fall.
method of use
Boil mango leaves in water, then cool this water and massage the hair thoroughly.
improve digestion power
Consumption of mango leaves is helpful in getting rid of stomach related problems. Consuming it improves our digestive power. It detoxifies the body and removes harmful toxins. It keeps your stomach clean, which provides relief from problems like constipation, stomach ache and gas.
method of use
Put mango leaves in hot water and leave it overnight. Next morning, filter the water and drink it on an empty stomach. Its regular consumption helps in keeping the stomach healthy.