Giloy Juice for Uric Acid: In today’s time, increase in uric acid has become a common problem due to wrong eating habits, junk foods and lifestyle disorders. Problems like joint pain, swelling, difficulty in walking are its direct effects.
If it is not controlled in time, it can cause arthritis, kidney stones and other diseases. Nowadays many people are troubled by high uric acid. There are many home remedies to reduce uric acid, but many people are not aware of them. Did you know that a simple green leaf can draw out uric acid from your body? The name of this leaf is – Giloy Leaf. In Ayurveda it has been called Amrita, that is, as effective as nectar.
Giloy is the enemy of uric acid (Giloy For Uric Acid Control)
How does it work?
Giloy has anti-inflammatory, antioxidant and detoxifying properties, which help in breaking the uric acid crystals deposited in the body and flushing them out through urine. Along with this, it also works to purify the blood.
How to use?
1. Giloy decoction:
- Take 4-5 fresh Giloy leaves.
- Boil it in 2 glasses of water, when it reduces to half then filter it.
- Drink every morning on an empty stomach.
2. Giloy juice
- Pure Giloy juice is available in the market.
- Take 15-20 ml daily morning and evening by mixing it in lukewarm water.
3. Giloy tablets (if fresh leaves are not available):
Take 1 tablet in the morning and 1 tablet in the evening with lukewarm water.
Other benefits of Giloy
- Relief in joint swelling and pain.
- Keeps the kidneys healthy.
- Strengthens immunity.
- Also beneficial in diabetes and digestive problems
- Removes toxins from the blood.
Take these precautions:
- Consult an Ayurvedic doctor before using Giloy for a long time.
- Low BP or pregnant women should not consume it without advice.
What else to eat to reduce uric acid?
- Adopt low-purine diet: Tomato, Cucumber, Bottle gourd, Bitter gourd
- Drink plenty of water – at least 8-10 glasses
- Stay away from alcohol, red meat, and seafood
- Consume chia seeds, celery water, and amla juice
Green leaf of Giloy is such a natural boon, which has the ability to eliminate uric acid from the root. If you are also troubled by frequent joint pain, swelling and uric acid, then include Giloy in your routine.