These kitchen things harm health Image Credit Source: Wesnd61/Getty Images
There are some things kept in our kitchen that may enhance the taste of food, but they can gradually prove to be harmful to our health. They do not give any symptoms to the body, but inside, they are making the body a house of diseases. These are called ‘Silent Killer’. These small things do not spoil health immediately. But spread like poison.
The most surprising thing is that these things have been used in our Indian kitchen for years and even today people consider their food incomplete without them. Today we will tell you about 5 such things which are gradually spoiling our health, the third thing is the favorite of Indians and is said to be the most dangerous for health.
There are 4 things kept in the kitchen ‘silent kichar’
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1. Refined oil is dangerous
Refined oil is usually used in Indian homes. Whether pakoras or vegetable cooking, refined oil is used. Some people believe that refined oil causes less damage to health. but it’s not like that. Rather, refined oil is considered to be the worst for health. Actually, many chemicals are used to make it and pass through high temperature. This ends all its neutrish. This can affect heart health.
2. White salt is not even good
In Indian homes Salt Without the food is incomplete. In many homes, salt is eaten in large quantities. But this is not healthy for your body at all. Eating excessive white salt can cause many diseases from high blood pressure to many diseases. Instead of this, it will be better if you use black salt or rock salt.
3. Favorite Chinese of Indians also included
Indians’ favorite Chinese is considered an enemy of health. But sweet is very much liked in India. You will get sugar in every sweet thing. But according to dietician Shreya, Chinese gradually makes the body home of diseases. Consuming sugar causes problems like diabetics, hormone mbulance, thick stomach and mood swing.
4. Flour is also harmful
Nowadays, flour is being used in most fast food. Whether it is pizza, bread, biscuits or momos. But the amount of fiber in the flour is very low, which makes it difficult to digest. Excessive consumption of maida can cause stomach problems.
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