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Cholesterol levels are increasing rapidly due to wrong eating habits, lack of physical activity and stressful lifestyle. Cholesterol is a type of fat present in the body, which is necessary for the production of hormones and the structure of cells. But when it increases excessively, it becomes a threat to health. Increased cholesterol starts accumulating in the blood vessels and its effect can also be seen on the skin.
Visible changes on the skin may indicate that the fat balance inside the body has been disturbed. Due to increase in fat in the blood, nutrition and oxygen do not reach the skin cells properly, due to which the glow of the skin starts reducing. Therefore, these changes in the skin should not be ignored. Let us know that in the body cholesterol What symptoms appear on the skin as it grows?
What symptoms appear on the skin when cholesterol increases?
Dr. Ajit Jain in the Cardiology Department at Rajiv Gandhi Hospital. It is said that when cholesterol increases in the body, yellow or white lumps can appear on the skin, which are called Xanthelasma. These are often seen around the eyes, eyelids, elbows, knees or ankles. Yellow layers or spots around the eyes can also be a sign of high cholesterol.
Some people’s skin starts looking dry and lifeless. Tingling or change in color may also be seen in hands and feet. Many times wounds do not heal quickly because blood circulation is affected. All these signs indicate that the fat balance in the body has been disturbed and there is a need for investigation.
How to protect?
To keep cholesterol under control, it is important to adopt a healthy lifestyle. Stay away from fried, oily and junk food. Include green vegetables, fruits, whole grains and fiber rich items in your diet. Do yoga, walk or light exercise regularly.
Keep your weight under control and try to reduce stress. Avoid smoking and alcohol. Get enough sleep and keep getting your cholesterol checked from time to time, so that the problem can be controlled in time.
When to see a doctor?
If yellow spots or lumps suddenly start appearing on the skin, the skin remains dry and lifeless or the wounds do not heal quickly, then it is important to contact a doctor. Apart from this, if blood test shows increased cholesterol, chest pain, difficulty in breathing or frequent dizziness, then do not delay the test.
High cholesterol can cause harm even without symptoms for a long time, so it is better to seek doctor’s advice on time.