These hot things are eaten thinking they are cold, know their benefits as well as their effect.

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Black gram: During summers, Sattu is consumed which is made from gram and due to this people think that gram also has cooling effect. Actually, gram is hot in nature, but when it is roasted, its hot properties are lost, due to which the sattu remains cold in nature. Talking about gram, this vegetable is an excellent source of protein. (All Image: Getty Images)
” /><b>Curd</b>: From raita to curd rice and lassi…people increase the consumption of curd during summer, because eating it instantly makes one feel relaxed. Curd is also beneficial for digestion, hence it should be eaten in summer, but its nature is hot. It is forbidden to eat it at night due to its acidic properties.<br /> ” /><img decoding= Categories Lifestyle

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