Vegetables to avoid with curd: Yogurt is very beneficial for health. It is also used to make dish. But there are some vegetables, with which yogurt should not be eaten. This can increase the problem of acidity.
Curd Side Effect: Yogurt is an important part of Indian kitchen. It is not only tasty, but also beneficial for health. The probiotics present in it help to maintain digestion and improve stomach health. But do you know that eating yogurt with certain vegetables can be harmful to your health? According to Ayurveda and diet experts, eating yogurt with heating and heavy vegetables can disturb digestion, causing problems such as acidity, gas and blotting. So let us tell here, 6 such vegetables with which yogurt should not be consumed.
Curd eating side effects with broccoli
Broccoli is a cruciferus vegetable, which contains sulfur elements. Its intake with yogurt can increase gas, blotting and digestive problems. Yogurt should not be consumed with this, especially when you have gas disease.
The combination of cauliflower and curd is also dangerous
Cauliflower is also rich in sulfur. Eating it with curd can cause gas and indigestion problems, as well as it can spoil the balance of good intestinal bacteria.
Say yogurt with onion no
The onion is considered hot. Its combination with cold curd is difficult to digest, which can cause acidity and indigestion problems.
Do it with garlic and yogurt
Garlic is also a hot effect. Consuming it with curd can increase stomach irritation, gas and acidity.
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Damage by eating radish and yogurt together
The taste of radish is sharp and hot. It can spoil digestion by eating with yogurt and can cause problems like acidity, blotting.
Can the combination of peas and yogurt spoil health?
Pea is considered a light vegetable, but it can cause gas, blotting and light acidity by eating large amounts of yogurt. However, curd is used many times to make all these vegetables. Try not to consume yogurt separately with these vegetables.
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