These 6 food items will keep your body warm in the harsh winter, Kareena Kapoor’s dietician told.

Eating flaxseed in winter is also very beneficial for health. In Bihar and Jharkhand, a lot of flax seeds chutney is made during the winter season. It is not only delicious but also keeps the body warm. You can also make chutney with its paste like texture and dry chutney can be prepared and stored for a long time. Image:sanjayramchandran/lessingredient_bestfood

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