But it is a matter of relief that its cure is not far away, but is hidden in our kitchen itself.
According to experts, there are 3 things present in the kitchen which, if used regularly, can completely eliminate fatty liver. No need of medicine, no heavy expenditure, just with home remedies you can get healthy liver and better life.
1. Turmeric: Natural Liver Cleanser
Turmeric is considered the pride of Indian kitchen, but it is not only rich in taste but is also full of medicinal properties. The curcumin element present in it reduces liver inflammation and helps in removing toxins. Drinking half a teaspoon of turmeric mixed in lukewarm water every morning helps in cleansing the liver and the problem of fatty liver can gradually go away.
2. Lemon: Natural remedy for liver detox
Vitamin C and antioxidants present in lemon help in repairing liver cells. It frees the liver from toxic elements and controls the amount of fat. Start by squeezing half a lemon in lukewarm water and drinking it in the morning on an empty stomach. This will improve digestion and reduce liver fat.
3. Celery: Home remedy to reduce liver fat
Celery is considered special in Ayurveda for keeping the liver healthy. An element called Thymol present in it helps in breaking down the fat stored in the liver. Soak one spoon celery in a glass of water overnight. Filter it in the morning and drink it on an empty stomach. It not only cleans the liver but also improves metabolism.