Jaggery is quite sweet. Eating jaggery improves health. It is very beneficial for health. Friends, you might not know what benefits you get if you eat a piece of jaggery on an empty stomach and drink hot water on top of it. Today we are going to tell you. You will be surprised to know this.
Your stomach will shrink. If you drink warm water after eating a piece of jaggery at night, it will reduce your obesity and the fat stored in your stomach will gradually start reducing and your stomach will become slim. Because apart from potassium, magnesium, Vitamin B, Six, B1 and Vitamin C are found in abundance in jaggery.
Stomach gets cleaned. By doing this remedy daily, you will not suffer from constipation in the morning and your stomach will get cleaned immediately.
Getting complete sleep: If you cannot sleep at night and feel very restless, then you should drink warm water after eating one to two pieces of jaggery at night. An element called antidepressant is found in jaggery which cures insomnia.
Cures mouth diseases: Drinking warm water after eating cardamom with jaggery at night cures all mouth diseases. Doing this prevents bad breath and provides relief from the problem of cavity. Doing this does not cause any disease in the gums.
The problem of stones goes away. If you have problem of stones then drink hot water before sleeping at night and then take two pic of jaggery.