Toilet Phone Habit Side Effects: Many people also take phones in the toilet. For some, the phone has become necessary, it is difficult for them to go to the toilet without a phone. This article is necessary for such people …
Phone Addiction Health Problems: Many people also take phones in the toilet. For some, if you miss food but not the phone, it is difficult for them to go to the toilet without a phone. This article is necessary for such people. Nowadays most people are addicted to the phone. But do you know how bad health is affected by using the phone in the toilet? According to a new study, using the phone in the toilet increases the risk of hemorrhoids by 46%. Now the question will be in your mind that what is the connection of phone and hemorrhoids?
A new study in the US states that the phone users in the toilet are at 46% higher the risk of hemorrhoids. Due to using the phone in the toilet, we sit there for a long time. According to the study, people who use the phone in the toilet are sitting there 5 minutes more than the rest. 37.3% of the phone uses spend more time more than others in the toilet. Hemorrhoids are a common problem in which the veins of the anus are swollen and pain and blood starts coming. Typically, every healthy person has blood vessels in the anus. But, when it is swollen, there is pain and pain.
This problem is seen more in people above 45 years of age, pregnant women, overweight people and people who have complaints of constipation or diarrhea. Sitting in the toilet for a long time is also a big reason. This puts pressure on pelvic muscles and blood vessels, causing blood to accumulate in the anus. This causes piles. The study included 125 people over 45 years of age. 66% of these people used phones in the toilet. He used to work there like reading news and running social media there. In the toilet, the threat of piles was found to be 46% higher than those who use the phone in the toilet.
Not only this, the same thing has been revealed in the studies held in Türkiye and Italy in 2020. Sitting in the toilet for more than 5 minutes increases the risk of hemorrhoids and can be even more harmful for those who already have piles. To avoid hemorrhoids, eat fiber -rich food, drink plenty of water and avoid sitting in the toilet for a long time. Keeping the phone out of the toilet reduces the risk of hemorrhoids and does not cause germs in your phone. If you feel like bleeding, pain or lump during bowel movements, consult a doctor immediately.