Frequency of a child falling illImage Credit Source: Maskot/Moment/Getty Images
All parents want their children to be healthy and they make every effort for this. Although this is not easy. Children’s care is a difficult task that has to be followed with full dedication. Frequent sickness of children is seen mostly in the changing season, but often if this problem persists, it also affects the physical and mental development of the child. In such a situation, it is not only a solution to go to the doctor, but it is important to know why the child is getting sick. Due to some mistakes made by parents, the child’s immunity can be reduced due to this and due to this, he starts to get sick again and again.
The child is not getting a cold and cough very quickly, it is not only the cause of trouble for the parents, but it is also not right for the development of the child. There may also be a decrease in hygiene behind it. Let us know from experts what are those mistakes that can make your child sick again and again.
Do not apply vaccine
Dr DK Gupta, chairman of Felix Hospital, says that if the child is getting sick from recruit infection, then parents are also responsible in it. Like elders, it is necessary to have correct immunity to protect against reactive infection. There are two ways to increase it, one is naturally improved it and the other is vaccination. Many parents do not apply vaccine to children or do not get the entire vaccine at the right time, due to which antibodies do not develop in them.
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Do not keep the diet right
Experts say that nowadays children are being fed junk and processed food. Its region is that children copy their parents and consider them as role models. In such a situation, somewhere in the house, which is cultured in the house, they follow it. If seasonal vegetable and seasonal fruits or things that are rich from antioxidants and vitamin-minels. If they are not being eaten in the house, instead of eating processed food and junk food, sugar food or bivaries, then it does not provide proper nutrition to the children and their immunity starts to decrease. And because of this, there are reactive infections.
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Sleep not to complete
Dr. DK Gupta says that sleep is a very factor to stay healthy. If the sleep pattern is not correct, then somewhere it can weaken the immunity. Many times parents do not pay attention, children stay awake till late night. If the child is not taking sleep right. He is a digital addict, that is, if he is watching the phone or watching TV, it does not make him sleepy and it can cause it to become ill again and again. Sleeps children at the right time and also reduce them’s phone or TV timing.
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Pollution is also the reason
Experts say that in today’s time, pollution is a very big reason, due to which serious diseases like asthma are caused at an early age. We are responsible for this somewhere. If there is more pollution somewhere, then along with installation of air filter, air purifiers, an indoor plant should be kept in the house. All of us should do journal transport for this, such as using public transport. Keep children’s diet right, put them to sleep at the right time. Reduce screen timing and get vaccinated on time and keep as much as possible from pollution.