The 7 Indian firm founded things that make gut health better

Panta Bhat- This is a dish that is made from stale rice. Daralas, the remaining rice of the night is soaked in water and they become firm in the morning. They like to eat salt, onion green chillies in it. This dish is quite popular in Odisha, Bengal and Assam. It is also helpful in correcting the bad stomach. (Credit: Getty Images)

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