Our oral health is like a mirror, which suggests how healthy and good our body is. If the mouth is not clean then not only teeth, but also diseases like breathing, heart disease and sugar also increase.
However, nowadays the problem of teeth is increasing very rapidly due to wrong eating, excessive intake of sweet, junk food and oral hygiene. At an early age, people are facing problems like cavity, tooth decay and pain. People usually resort to expensive dental treatment to treat it, but according to Ayurveda, there are many easy and home remedies to save teeth health and reduce problems.
According to Ayurveda expert Acharya Balakrishna, sometimes there is a lot of bad odor from the mouth, due to which one often has to face embarrassment. There can be many reasons behind sharp pain in tooth and bad odor from the mouth. Due to which there is a dental problem as well as the risk of many diseases increases.
According to Acharya Balakrishna, many such natural remedies are hidden in our kitchen, which are not only beneficial for teeth health, but are also beneficial for protecting them from many other diseases. Home remedies are not only safe but also keep the teeth and gums healthy for a long time. These Ayurvedic and home remedies can prove to be very helpful in curing toothache, rot and cavity.
Causes of tooth decay and cavity
Actually, due to eating too much sweet, bacteria in the teeth thrive rapidly. Apart from this, not brushing and flossed properly, dirt accumulates in the teeth. Similar calcium and lack of minerals are also one of the main reasons, due to which teeth weakened and start to deteriorate quickly. Soda, cold drinks and fry things damage the enamel of teeth.
How to get relief from cavity pain
Cloves can be very beneficial to overcome the problem of cavity in teeth. Cloves contain a mixture called euogenol, which has natural anesthetic properties. It is very effective for toothache and inflammation. According to Acharya Balakrishna, clove oil has been used in toothache for centuries. This can provide instant relief from pain. Apply 2-3 drops of clove oil in a cotton and place it on a painful teeth. Using it before sleeping daily can reduce cavity and decay.
Oil pulling
Oil masculine for teeth cleaning is also ancient Ayurvedic technology. It helps to keep teeth and gums healthy. Turn one spoon of coconut or sesame oil in the mouth for 10-15 minutes and then spit. By doing this daily, yellowing of teeth will be reduced gradually, bacteria will end and the bad breath will also be removed.
Turmeric and mustard oil
Turmeric has anti-bacterial and anti-inflammatory properties. Apart from this, mustard oil makes the gums strong and prevents bacteria growth. To use turmeric and mustard oil, make a paste by mixing a few drops of mustard oil in half a teaspoon of turmeric powder. Rub it with light hands on teeth and gums like brush. By doing this regularly, the health of the teeth will be good.
At the same time, according to a study published in the Journal of Affective Disorder, poor lifestyle causes stress and it affects the mental health.