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Supplements causing bone damage: Nowadays, teenage children are using supplements in the race to look fit, but they probably do not even know how much the poison inside it can be on their health. Every year more than 50 such cases are coming up in the Orthopedics Department of Safdarjung Hospital in Delhi, in which 15 to 25 years of youth have been found to be struggling with serious bones and spinal problems. The doctors are also surprised to see the condition of these children’s bones because their spine bones have started looking like a person between 30 and 40 years.
In fact, at the age of 13 to 14 years, children join the gym and start taking protein powder and steroid supplements inspired by the Internet to make muscles. In the first few weeks, there is a change in the body, but the body becomes hollow inside. The bones of many children start rubbing. The disk starts damaging and the case gradually reaches the multi-disc failure.
Professor and Spine Surgeon Doctor Emotional Garg of AIIMS Department of Orthopedics Told that many patients between the age of 15 to 20 years are getting surgery. Not only this, weakness in their body increases so much that it becomes difficult to do everyday work. In some cases, the spinal operation has to be done. According to doctors, taking steroids or unknown supplements continuously causes calcium deficiency in bones.
Multi -organ failure due to excessive intake of splements
- Excess intake of spligies is not only harming bones, but the rest of the body’s organs are also suffering serious damage such as kidney and liver. Many times these supplements become the cause of multi -organ failure.
- Think, the body which did not develop properly, was put on such a heavy burden on it that it started to break before the age of 30. The intake of steroid supplements weakens bones and increases the fracture of bones.
- Some cases become so serious that jatis surgery also has to be done. Along with this, there is back pen, uric acid enlargement, disk out and vitamin D deficiency. The age of patients was also found to be 20 to 25 years, which is shocking figures.
Do not take supplements without doctor’s advice
According to doctors, no supplement should be taken without doctor’s advice. It is not prudent to destroy your bones in the affair of body building. Protein or nutrition deficiency can also be met with balanced diet and exercise. After all what is the solution
Take care of children’s diet
Take special care of the diet of children, what they are eating, increasing the consumption of what they are eating. Also, a seminar or awareness program should be emphasized regarding health agency in schools and colleges. Children will have to teach that real strength comes from inside and not from any powder or chemical.
If you are thinking of taking supplements too, then stop and see a doctor once. Maybe today’s small step can save you from the big future disease.