Taapsee Pannu’s fitness secretImage Credit Source: Tapseepannu/Instagram
Bollywood actress Taapsee Pannu is celebrating her 38th birthday on 1 August. The actress’s acting is very strong. But not only acting, Taapsee is also known for her fitness. Seeing Taapsee’s abs, everyone became crazy about him. However, Taapsee has also worked hard for such fitness, which was revealed by his fitness trainer himself.
Taapsee is also very conscious about her fitness. The actress also sweats the gym daily and takes full care of her diet as well. Like Taapsee, if you also want to become a fitness freak, then we are going to tell you the fitness secret of the actress today, which you can also get a fit body by following.
Taapsee’s fitness secret
The fitness of Taapsee Pannu has a real role of Dietician Munmun Ganeriwal and fitness trainer Sujit Kalgutkar. The actress’s dietician had also revealed her diet, in an interview to an English newspaper, Munmun had told that Taapsee took 3-4 months to make abs. Talking about the diet, the actress was given safe supplements instead of steroids. She used to consume natural foods in her diet.
Who do Taapsee exercise?
According to Vogue India, Taapsee sweats a lot in the gym. She does from cards to yoga. Actresses are jumping jacks, squat jumps, langes and burpies among the cards. Running or cycling continuously for 30-40 minutes is also included in their routine.
Apart from this, actresses also do weight lifting. Leg Day includes workouts such as leg press, RDL and squats. Taapsee also likes to do HIIT workouts. This exercise is quite popular among celebs. By doing this, fat burns quickly and metabolism is also boosted.
Taapsee had paid so much fees
Let me tell you that for her fit body, Taapsee had paid a fee of Rs 1 lakh for the month. This was revealed by his dietician Munmun to the English newspaper. He had told that, Taapsee had charged a fee of 12 lakhs for 12 months. She charges in such a fee from every client.