Use moringa in salad:To lose weight and stay healthy, the best way to include Moringa in your diet is to eat it by sprinkling it in salad. Add sprouted grains like moong dal, black gram along with chopped onions and tomatoes. You can add half a teaspoon of Moringa powder to it or you can add the pulp of Moringa beans. Add some black salt, black pepper and lemon juice and enjoy. This will also give you protein, which will strengthen your muscles.
