What do people do to increase the glow of their skin? For this, people go to parlors and spend money, buy products and also invest money in other treatments. But these things are not that beneficial for health.

Now if you want to say that nothing like this happens. All things work, so it is true that almost things can prove beneficial. But these are not good for everyone. Actually, we all have different skin and the way to take care of it is also different. In such a situation, if something is good for one person, it is not at all necessary that it is good for a different person also. Now the question arises, what to do if you want to brighten your face and have clear skin?

Consuming one drink will be beneficial

Many times the skin needs external as well as internal nutrition. For this you cannot take the help of supplements. When it comes to nutrients, only things like supplements come to people’s mind. But you can also consume a drink prepared at home. This drink is prepared at home and you can consume it very easily. We got information about this drink from a video by content creator Chitwan Garg. Let us know about this in detail?

Ingredients to make Ladyfinger Water

• Fresh Ladyfinger – 50-60 grams
• Water – 1 glass (about 250 ml)
• Lemon juice – ½ tablespoon (for more Vitamin C)

How to make ladyfinger water

• To make this water, you have to cut 3-4 okra pods and soak them in 1 glass of water overnight.
• Now filter this water the next morning and drink it on an empty stomach.
• You can add a few drops of lemon juice for more vitamin C and taste.

Benefits of drinking okra water

1. Drinking this water increases hydration and improves the skin. This helps in maintaining antioxidant collagen production and skin glow.
2. Drinking this drink helps in reducing swelling. This drink is rich in antioxidants, which help in reducing oxidative stress and inflammation.
3. Consuming this drink helps in increasing blood circulation. This brings natural glow to the skin. Additionally, many other problems can be prevented.
4. This water improves stomach health. It works as a natural prebiotic. This provides relief to digestion and helps in reducing constipation. This is the reason why ladyfinger water brings natural glow to the skin.

(Disclaimer: The information and claims about the remedies given in the article are completely based on the video published on Instagram. nh does not take responsibility for its veracity, accuracy and effect. Before trying any kind of remedy, please consult an expert.)

What do people do to increase the glow of their skin? For this, people go to parlors and spend money, buy products and also invest money in other treatments. But these things are not that beneficial for health.

Now if you want to say that nothing like this happens. All things work, so it is true that almost things can prove beneficial. But these are not good for everyone. Actually, we all have different skin and the way to take care of it is also different. In such a situation, if something is good for one person, it is not at all necessary that it is good for a different person also. Now the question arises, what to do if you want to brighten your face and have clear skin?

Consuming one drink will be beneficial

Many times the skin needs external as well as internal nutrition. For this you cannot resort to supplements. When it comes to nutrients, only things like supplements come to people’s mind. But you can also consume a drink prepared at home. This drink is prepared at home and you can consume it very easily. We got information about this drink from a video by content creator Chitwan Garg. Let us know about this in detail?

Ingredients to make Ladyfinger Water

• Fresh Ladyfinger – 50-60 grams
• Water – 1 glass (about 250 ml)
• Lemon juice – ½ tablespoon (for more Vitamin C)

How to make ladyfinger water

• To make this water, you have to cut 3-4 okra pods and soak them in 1 glass of water overnight.
• Now filter this water the next morning and drink it on an empty stomach.
• You can add a few drops of lemon juice for more vitamin C and taste.

Benefits of drinking okra water

1. Drinking this water increases hydration and improves the skin. This helps in maintaining antioxidant collagen production and skin glow.
2. Drinking this drink helps in reducing swelling. This drink is rich in antioxidants, which help in reducing oxidative stress and inflammation.
3. Consuming this drink helps in increasing blood circulation. This brings natural glow to the skin. Additionally, many other problems can be prevented.
4. This water improves stomach health. It works as a natural prebiotic. This provides relief to digestion and helps in reducing constipation. This is the reason why ladyfinger water brings natural glow to the skin.

(Disclaimer: The information and claims about the remedies given in the article are completely based on the video published on Instagram. nh does not take responsibility for its veracity, accuracy and effect. Before trying any kind of remedy, please consult an expert.)