7 days Glowing Face Pack: Katrina Kaif’s nutritionist Shweta Shah uses a homemade face pack which she applies only for 7 days in a month and her skin always glows.
We often spend money on expensive skincare products for glowing skin, but natural ingredients can be not only as effective but sometimes more effective. Katrina Kaif’s nutritionist and celebrity wellness expert Shweta Shah tells about a DIY face pack which she applies only seven days in a month and her skin always remains glowing and youthful. According to Shweta, in today’s lifestyle, due to busy schedule, stress, less sleep and wrong eating habits, dullness, fine lines and early signs of aging start appearing on the skin. In such a situation, not only diet but also a natural skincare routine is important.
What is required for this face pack?
- 1 tsp licorice powder
- 1 tsp flax seeds
- Aloe vera gel
- a pinch of turmeric
- Rose water (as required)
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How to make this glowing face pack?
First prepare flaxseed gel. Boil flax seeds in water until the mixture becomes gel-like. Filter it and store it in an airtight container. Now mix all the ingredients and add flaxseed gel in a bowl. Prepare a smooth paste by mixing aloe vera gel, turmeric, liquorice powder and rose water in it. Now apply evenly on face and neck. Wash with lukewarm water after 15–20 minutes.
Time Saving Quick Ice-Cube Method
According to Shweta Shah, there is also a fast option to mix all the ingredients in a blender. Freeze this paste in an ice cube tray. Massage your face with a cube every day before showering. This face pack tones the skin, increases blood circulation and brings natural glow instantly.
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Amazing benefits of face pack
According to Shweta Shah, applying this pack 7 days in a month makes the skin texture smooth. Flaxseed and aloe vera together moisturize and tighten the skin. This reduces dark spots and pigmentation. Liquorice powder helps in improving skin complexion and lightening spots. Also, aloe vera and rose water bring back some moisture, softness and tightness in the skin. Whereas turmeric increases the glow of the cheeks by reducing inflammation, oxidation and dullness of the skin.
Why are only 7 days in a month enough?
If you can’t find time to apply it every day, no worries! Shweta says that by applying this pack continuously for 7 days every month, the natural oil balance of the skin remains fine. Also, collagen production improves, fine lines are reduced, skin looks bright and firm and the need for chemical cosmetics is reduced.