Prostate is an important part of men’s body, these glands are below the urinary bladder and around the urethra. Its structure is small and round like a walnut. Its main function is to preserve sperms and maintain the fluidity of semen, but do you know that today men have to face the most problems related to prostate.
Men’s fertility is affected
Men are facing many types of problems in prostate, which include enlargement of prostate, swelling in prostate and prostate cancer. Decrease in fertility has also been observed in men due to prostate problems. There could be many reasons behind this. With increasing age many problems start arising in prostate and these problems start only after 60. Apart from this, sitting for a long time and wearing unfit clothes is also included in this. Improper eating habits and lack of physical activity in life can also be the reason for this.
Consume asparagus powder with milk
Apart from this, problems in prostate can also occur due to changes in hormones. To avoid prostate problems, some indigenous and home remedies can be adopted. For this, powder made from asparagus root can be consumed with milk at night. Asparagus will work to reduce swelling and it also cleans the bladder. Apart from this, consumption of tomato and pumpkin seeds is also beneficial. Pumpkin seeds contain protein, magnesium, zinc, fiber, and antioxidants, which help reduce inflammation. At the same time, consumption of seed fruits and vegetables like tomato and guava also reduces the risk of prostate cancer. These fruits and vegetables contain lycopene, which reduces infection.
Consuming these things is beneficial
Pomegranate juice also strengthens the cells in the prostate. Pomegranate contains antioxidants and vitamins, which are good for the overall health of the prostate. Apart from this, fenugreek water also provides relief from urinary tract infections. For this, soak fenugreek overnight and take it on an empty stomach in the morning. This will allow urine to come out freely.
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Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. newshimachali does not confirm this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.